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    <lastmod>2026-02-05</lastmod>
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    <loc>http://amberlia.com/blog/recipe-energizing-banana-bread</loc>
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    <lastmod>2021-09-09</lastmod>
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      <image:title>BLOG - Recipe: Energizing Banana Bread</image:title>
      <image:caption>There’s something about banana bread that feels nostalgic and special. It’s Mom after school, setting a loaf on the windowsill to cool, then slicing a piece and setting it on a seasonal napkin for you to snack on while you finish your homework. In recent years, I’ve committed to finding healthier versions of my favorite recipes for my own kids than the ones I used to eat growing up. This Energizing Banana Bread is one of them! As parents, we can feel good about fueling our children's bodies nutritiously without skimping on flavor — or those “feel good” memories we had as kids! I hope you enjoy it as much as we do!</image:caption>
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      <image:title>BLOG - Recipe: Energizing Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - Recipe: Energizing Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BLOG - Recipe: Energizing Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630968736040-ETCMYFKKIFFQIFYRHBDF/Dairy-Free+Milk+Alternative</image:loc>
      <image:title>BLOG - Recipe: Energizing Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>BLOG - Recipe: Energizing Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Recipe: Energizing Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://amberlia.com/blog/potty-training-doesnt-have-to-make-you-miserable</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-06</lastmod>
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      <image:title>BLOG - Potty-Training Doesn't Have To Make You Miserable!</image:title>
      <image:caption>Potty training has it’s ups and downs, but one of the biggest issues I have found as a writer and speaker who works with lots of young parents is the frustration they feel when potty training isn’t going so well. Or worse, the anger they feel.</image:caption>
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    <loc>http://amberlia.com/blog/five-bible-verses-for-disconnected-couples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
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      <image:title>BLOG - 5 Bible Verses For Disconnected Couples - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://amberlia.com/blog/when-the-gift-is-a-disappointment</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>http://amberlia.com/blog/an-open-letter-to-my-struggling</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>http://amberlia.com/blog/when-your-baby-becomes-a-teen</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>http://amberlia.com/blog/when-your-kids-arent-crushing-your-expectations-and-youre-crushing-them-with-yours</loc>
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    <lastmod>2021-09-06</lastmod>
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      <image:title>BLOG - When Your Kids Aren’t Crushing Your Expectations (And you’re crushing them with yours.)</image:title>
      <image:caption>Get your copy of Suzanne’s devotional here: grit and grace</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1554392056733-V8CGJ49QTL4IP0C0IU6A/When+Your+Kids+Aren%27t+Crushing+Your+Expectations+.png</image:loc>
      <image:title>BLOG - When Your Kids Aren’t Crushing Your Expectations (And you’re crushing them with yours.)</image:title>
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      <image:title>BLOG - When Your Kids Aren’t Crushing Your Expectations (And you’re crushing them with yours.)</image:title>
      <image:caption>Get your copy of suzanne’s devotional here; Grit and grace</image:caption>
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    <loc>http://amberlia.com/blog/sometimes-marriage-is-hard-and-you-just-need-to-cry</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>http://amberlia.com/blog/a-prayer-for-children-who-have-an-angry-mom</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>http://amberlia.com/blog/secrets-to-finding-calm-for-busy-moms</loc>
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    <lastmod>2018-10-09</lastmod>
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      <image:title>BLOG - Secrets To Finding Calm (For Busy Moms!)</image:title>
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    <loc>http://amberlia.com/blog/our-forest-home-christian-camps-family-vacation-was-so-much-more-than-just-fun</loc>
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    <lastmod>2018-07-03</lastmod>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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      <image:title>BLOG - Our Forest Home Christian Camps Family Vacation Was So Much More Than Just Fun!</image:title>
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    <loc>http://amberlia.com/blog/counting-our-redemptive-wins</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>http://amberlia.com/blog/a-new-book-and-a-new-tv-show</loc>
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    <lastmod>2018-04-25</lastmod>
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      <image:title>BLOG - A NEW Book and a NEW TV Show!</image:title>
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      <image:title>BLOG - A NEW Book and a NEW TV Show!</image:title>
      <image:caption>Quade and I at Disneyland! His favorite treat is a churro and he loves the Little mermaid ride and it's a small world. he also melts hearts wherever he goes and his church nursery volunteers say he always shares and hugs and is a natural leader! Love him!</image:caption>
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      <image:title>BLOG - A NEW Book and a NEW TV Show!</image:title>
      <image:caption>This is a shot of our production team--we have been working together for several years now and they are the best!</image:caption>
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    <loc>http://amberlia.com/blog/my-toddler-is-climbing-everything-how-to-survive-the-toddler-years</loc>
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    <lastmod>2018-04-04</lastmod>
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      <image:title>BLOG - My Toddler Is Climbing Everything! How To Survive Toddlerhood! - So proud of myself! Ha ha!</image:title>
      <image:caption>SO PROUD OF MYSELF! i CLIMBED UP BY MYSELF AND I'M TRYING TO PLAY WITH MY BROTHERS' LEGOS! YIPPEE!!</image:caption>
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      <image:caption>yEAH, i'M EATING MY MOM'S BREAKFAST AND I'M NOT SITTING IN MY HIGHCHAIR. THAT'S WHAT BIG BOYS DO, YA KNOW!</image:caption>
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    <loc>http://amberlia.com/blog/gentle-parenting-what-does-it-mean</loc>
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      <image:caption>and the love keeps comin!</image:caption>
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      <image:caption>Here I am outside the studio/restaurant. I was SO full!!!</image:caption>
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  <url>
    <loc>http://amberlia.com/gentle-parenting</loc>
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    <priority>0.75</priority>
    <lastmod>2021-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630910408295-SJAIJEB6Q08VPMMPOIEZ/DSC_4100.jpeg</image:loc>
      <image:title>Gentle Parenting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630912550589-7XMR2EPP7J1MYNQZF66Q/Triggers%3A+Exchanging+Parents%27+Angry+Reactions+for+Gentle+Biblical+Responses</image:loc>
      <image:title>Gentle Parenting - ABOUT THE BOOK</image:title>
      <image:caption>Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses examines common parenting issues that cause us to explode inappropriately at our children. Moving beyond simple parenting tips on how to change your child’s behavior, authors Amber Lia and Wendy Speake offer biblical insight and practical tools to equip and encourage you on the journey away from anger-filled reactions toward gentle, biblical responses.  Additionally, Amber and Wendy have created an in-depth study guide to accompany Triggers that is perfect for individual reflection or a group study setting. This resource features a come-alongside approach to working through external and internal triggers that fuel your struggle with anger and will provide you with:  + Rich passages of Scripture to meditate on and tuck into your heart for strength. + Expanded thoughts on each trigger for further teaching and encouragement. + Questions to spark personal reflection and to help move you toward action. + Plenty of room to write out your thoughts and work through the chapter questions. + Additional space for doodling, writing out prayers or action plans, and more!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630913245703-79AT03HAHXH0RW0HJS00/Parenting+Scripts%3A+When+What+You%27re+Saying+Isn%27t+Working%2C+Say+Something+New</image:loc>
      <image:title>Gentle Parenting - ABOUT THE BOOK</image:title>
      <image:caption>You want to say the right thing when your children do wrong — the trouble is most parents aren't sure where to even begin. Parenting Scripts: When What You’re Saying Isn’t Working, Say Something New is the much-needed resource for moms and dads who are desperate to speak life to their children instead of defaulting to the same old words and ineffective consequences. Focusing on the most ordinary and yet troublesome areas in our daily routines, Parenting Scripts helps parents to craft intentional, well-thought-out, and prayed-over words.  When parents step back to consider their children's wrong actions, there's a chance they can plan the right reactions. In the margins of their busy day, Parenting Scripts leads parents to a calm place where they can pinpoint their family's bad habits and choose better ways of dealing with immature behavior — theirs and their children's.  Laid out as a parenting book and workbook all in one, each of the thirty-one chapters includes:  + Parenting Script: the main lesson with a new “script” to try + Scriptures and Prayer Script: verses to apply and a prayer + Make the Script Your Own: blank pages to craft a script</image:caption>
    </image:image>
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      <image:title>Gentle Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gentle Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gentle Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Gentle Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gentle Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gentle Parenting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://amberlia.com/healthy-lifestyle</loc>
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    <lastmod>2025-12-02</lastmod>
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      <image:title>Healthy Lifestyle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630886029599-7AV3SUBPMJ7UDK8F6MYQ/Amber+Lia+%7C+Pre-Order+Food+Triggers</image:loc>
      <image:title>Healthy Lifestyle - ORDER YOUR COPY OF FOOD TRIGGERS: EXCHANGING UNHEALTHY PATTERNS FOR GOD-HONORING HABITS</image:title>
      <image:caption>How do we manage those unruly portions at restaurants Why are we eating the leftovers from our kids' plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles — based on hundreds of hours of research — that women and men face in everyday moments. Food Triggers offers the "aha" understanding of why we react the way we do as well as tangible solutions to: · Expose the key food triggers sabotaging your health · Exchange broken &amp; destructive patterns for healing &amp; God-honoring habits · Use practical strategies for immediate action rooted in Scripture · Break free from the cycle of reactionary eating, shame, &amp; feelings of defeat to walk in victory At its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory. Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey. ORDER YOUR COPY TODAY!</image:caption>
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  </url>
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    <lastmod>2022-07-27</lastmod>
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      <image:title>HOME</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630358738371-TOMD7XWA7QVKIFIZMRD3/Amber+Lia+%7C+Healthy+Lifestyle</image:loc>
      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630357814283-6HN7TSYVQO64JZT9SJER/Amber+Lia+%7C+Healthy+Parenting</image:loc>
      <image:title>HOME</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630416107683-MFKQB7R5AWS2DYVPRM00/Wellness+Discovery+Assessment</image:loc>
      <image:title>HOME</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630419706618-AK0NN70GQNGBR9R9D95M/What+others+are+saying...</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630417816628-8TP58HL0WHH6DPA8OJW6/AL-testimonial.png</image:loc>
      <image:title>HOME - Amber is truly incredible at what she does. Through her own personal journey, she's been able to help so many others find true freedom. Her passion for helping others is admirable and inspiring.</image:title>
      <image:caption>Michelle B., Mom and Certified Independent Health Coach — Texas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630417819848-0BAR2CQ076I2HSUCA8FU/AL-testimonial.png</image:loc>
      <image:title>HOME - At my most desperate moment, Amber was there to gently guide me into a life-changing journey. Having her as my coach has truly been a gift and she spurs me on to make good choices. I'm so grateful!</image:title>
      <image:caption>Mel M. — Florida</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630417822899-KTCW3P7YD274XNNNG1WH/AL-testimonial.png</image:loc>
      <image:title>HOME - Amber is the friend and guide you want on your side as you journey into a healthier life. And her book is the one you want on your shelf! There is a better way and Amber gently leads us to it.</image:title>
      <image:caption>Rebecca Smith, Author of “A Better Life” and Founder of Better Life Bags</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630419892804-Y11D6QG8AZ1YSIPF8S7T/AL-testimonial.png</image:loc>
      <image:title>HOME - Amber helped me with my health transformation by helping me shift my mindset! Transforming my mind and diving deeper with my faith through Amber gave me the tools I truly needed to transform for life.</image:title>
      <image:caption>Joanie R., Client — Texas</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630420216669-YEIJIAW2SKCY2FSK965O/AL-testimonial.png</image:loc>
      <image:title>HOME - When I reached out to Amber, it was my last resort. Bedridden from autoimmune issues, I was desperate. With guidance and spiritual support from Amber, I lost 50 pounds and got my life back!</image:title>
      <image:caption>Janie C., Client — Alabama</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/b1540ce4-65fd-4ff5-bec7-b251a8be301d/AL-FeaturedBannerRevised.png</image:loc>
      <image:title>HOME - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>http://amberlia.com/godly-marriage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630891111306-P2H84J2VNQ10EJ8LKUZ7/DSC_4119.jpeg</image:loc>
      <image:title>Godly Marriage</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1570148029909-SAR0U3GDBWTXNGFYEYAS/Marriage+Triggers%3A+Exchanging+Spouses%27+Angry+Reactions+for+Gentle+Biblical+Responses</image:loc>
      <image:title>Godly Marriage - ABOUT THE BOOK</image:title>
      <image:caption>Many couples know their marriage has room for improvement, but it is hard to pinpoint exactly why a relationship is suffering. Often times everyday triggers are the culprit. If you are wondering how to break out of the cycle of reactionary outbursts, cold shoulders, resentment, and pain that harms your relationship, you are not alone. Experiencing peace and joy rather than anger and frustration is not as hard as you think! Marriage Triggers walks you through thirty-one of the most common marital issues that sabotage great relationships, like poor communication, lack of spiritual leadership, busy schedules, and different parenting styles. Married for fifteen years, authors Amber and Guy Lia are your typical couple and they share tips for countering negative reactions to triggers with gentle, biblical responses. Rather than run from the things that cause conflict, Amber and Guy believe these triggers are opportunities for growth, both individually and as a couple. They challenge you to let Marriage Triggers renew your commitment to responding gently and biblically towards your partner.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-07-22</lastmod>
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    <loc>http://amberlia.com/holiday-triggers</loc>
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    <lastmod>2022-11-28</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630860631215-GYNA09EH5EVNB57GZ0TC/Amber+Lia+%7C+Parenting+Scripts+Speaking+Topic</image:loc>
      <image:title>SPEAKING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630860661263-H9EN38L96QFX1X4VRSDT/Amber+Lia+%7C+Marriage+Triggers+Speaking+Topic</image:loc>
      <image:title>SPEAKING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630860708253-LOWMTLV98CZXLOXGOBEW/Amber+Lia+%7C+Food+Triggers+Speaking+Topic</image:loc>
      <image:title>SPEAKING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1630858654814-M4FAZ5SQ9P5LVZAMZA8J/AL-testimonial.png</image:loc>
      <image:title>SPEAKING - When I learned Amber would be speaking several hours from my home, I knew I needed to get there. She is so genuine, encouraging, inspiring, and speaks of her own struggles and experiences as a mom.</image:title>
      <image:caption>Jen S. — Vail, Arizona</image:caption>
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    <image:image>
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      <image:title>SPEAKING - Our group had the privilege of hearing Amber's powerful message. What a gift she has been given — sharing God's transformative power and redemptive love! Her message will bless and encourage you.</image:title>
      <image:caption>Courtney — Phoenix, Arizona</image:caption>
    </image:image>
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      <image:title>SPEAKING - I had the privilege of hearing Amber speak and cannot recommend her highly enough! She provides practical advice and gives Scripture to back it up. Her talk was convicting, engaging, and encouraging.</image:title>
      <image:caption>Sarah — Santa Clarita, CA</image:caption>
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    <image:image>
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      <image:title>SPEAKING - Passionate. Real. Convicting. Friendly. Amber is committed to sharing the truth. I have had the privilege of hearing her speak on multiple occasions, each time I am encouraged and challenged to grow.</image:title>
      <image:caption>Christine — Arizona</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>BOOKS + RESOURCES - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>http://amberlia.com/contact</loc>
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      <image:title>Contact</image:title>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>http://amberlia.com/retired-studybuddy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502367200941-CZO92WMVNU1OVAIF8TXJ/CLICK+HERE+TO+SIGN+UP+FOR+THE+FREE+FIVE-DAY+STUDY+BUDDY+CHALLENGE%21</image:loc>
      <image:title>Retired Study Buddy</image:title>
      <image:caption>Click here to sign up for the FREE five-day Study Buddy Challenge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502413120256-UWIM9UPIOHGQP1HRBPK5/Square-Light.png</image:loc>
      <image:title>Retired Study Buddy - The amount of content for each day is perfect for my 5 and 7 year old, they ask to do Bible study each day — you can’t put a price tag on that!</image:title>
      <image:caption>Kelly W., mom of 4 boys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502413237103-FQNQT6B29QD1N7P21UZP/Square-Light.png</image:loc>
      <image:title>Retired Study Buddy - I like that we learn more about Jesus and how to follow Him!</image:title>
      <image:caption>Coleman, age 7  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502413249379-72XGCEHWT7F69XZ6PV1K/Square-Light.png</image:loc>
      <image:title>Retired Study Buddy - I love doing Study Buddy with my son and my husband because it is a family devotional we all look forward to and the questions open up opportunities for us to apply biblical truth to our lives.</image:title>
      <image:caption>A Study Buddy Mom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502413241353-7SC0BGVREPF1NYBGNDX6/Square-Light.png</image:loc>
      <image:title>Retired Study Buddy - We have absolutely LOVED this devotional for our family time. Well laid out and wonderful questions. If you want to spend time with your family and learn Bible verses together, this is a must have.</image:title>
      <image:caption>Wendi H.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502413246092-UFYLP49UXTTDJIFMZHGX/Square-Light.png</image:loc>
      <image:title>Retired Study Buddy - I have decided to implement this book into our homeschooling curriculum! I am SO excited to have this resource for our family!!!</image:title>
      <image:caption>Jessica, homeschool mom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502413252888-YNRR9RPR3OHDSNNR5Q1I/Square-Light.png</image:loc>
      <image:title>Retired Study Buddy - We have been using our Study Buddy as we drive around in the car. It's prompted some fun discussions and all three of my kids enjoy when I answer questions based on my life experiences.</image:title>
      <image:caption>A Study Buddy Parent  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502468157570-2QY92XYFQ0PXL9A45HQD/Check+out+the+brand+new+series+of+Bible+Study+guides+for+parents+and+children+to+work+through+together+%E2%80%94+as+Study+Buddies%21+%7C+www.motherofknights.com%2Fstudybuddy</image:loc>
      <image:title>Retired Study Buddy</image:title>
      <image:caption>Check out the brand new series of Bible Study guides for parents and children to work through together — as Study Buddies! | www.motherofknights.com/studybuddy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502468817547-KT4C94HWEF42S3MTC4QT/Check+out+the+brand+new+series+of+Bible+Study+guides+for+parents+and+children+to+work+through+together+%E2%80%94+as+Study+Buddies%21+%7C+www.motherofknights.com%2Fstudybuddy</image:loc>
      <image:title>Retired Study Buddy</image:title>
      <image:caption>Check out the brand new series of Bible Study guides for parents and children to work through together — as Study Buddies! | www.motherofknights.com/studybuddy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502469806747-9HQM90FKA0L83WQ0677X/Sign+up+for+the+FREE+Study+Buddy+Challenge+and+take+our+mini%2C+five-day+guide+centered+in+Psalms+for+a+test+drive+with+your+kids%21+%7C+www.motherofknights.com%2Fstudybuddy</image:loc>
      <image:title>Retired Study Buddy</image:title>
      <image:caption>Sign up for the FREE Study Buddy Challenge and take our mini, five-day guide centered in Psalms for a test drive with your kids! | www.motherofknights.com/studybuddy</image:caption>
    </image:image>
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      <image:title>Retired Study Buddy</image:title>
      <image:caption>Check out the brand new series of Bible Study guides for parents and children to work through together — as Study Buddies! | www.motherofknights.com/studybuddy</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b14f69859fd09d3769d5ee/1502467533659-PGPS8AKLAQCLDR1PEB8N/Check+out+the+brand+new+series+of+Bible+Study+guides+for+parents+and+children+to+work+through+together+%E2%80%94+as+Study+Buddies%21+%7C+www.motherofknights.com%2Fstudybuddy</image:loc>
      <image:title>Retired Study Buddy</image:title>
      <image:caption>Check out the brand new series of Bible Study guides for parents and children to work through together — as Study Buddies! | www.motherofknights.com/studybuddy</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>48 Hours Only — Buy One Get One! | Purchase "Parenting Scripts" and receive "Holiday Triggers" free!</image:caption>
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    <image:image>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>48 Hours Only — Buy One Get One! | Purchase "Parenting Scripts" and receive "Holiday Triggers" free!</image:caption>
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    <image:image>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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    <image:image>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Parenting Scripts | Launch Team</image:title>
      <image:caption>When what you're saying to your kids isn't working, say something new! Purchase your copy of Parenting Scripts today! | http://bit.ly/parenting-scripts</image:caption>
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      <image:title>Retired Coaching - The come-alongside nature of counseling…</image:title>
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